PREMIUM ICE CREAM vs COCONUT FRUIT & CREAM BARS
Nutrition comparison per 100 g serving
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COCONUT FRUIT & CREAM BARS wins in 5 out of 10 nutrient categories
PREMIUM ICE CREAM: 3
vs
COCONUT FRUIT & CREAM BARS: 5
(2 ties)
Overview
| Nutrient | PREMIUM ICE CREAM | COCONUT FRUIT & CREAM BARS | Winner |
|---|---|---|---|
| Calories | 202 cal | 231 cal | |
| Protein | 3.4 g | 3.9 g | |
| Carbs | 24.7 g | 24.4 g | |
| Fat | 10.1 g | 12.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PREMIUM ICE CREAM | COCONUT FRUIT & CREAM BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 135 MG | 103 MG | |
| Iron, Fe | 0 MG | 0.1 MG | |
| Potassium, K | 138 MG | 167 MG | |
| Sodium, Na | 84 MG | 147 MG |