PREMIUM ICE CREAM vs VANILLA FLAVORED ICE CREAM
Nutrition comparison per 100 g serving
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VANILLA FLAVORED ICE CREAM wins in 5 out of 10 nutrient categories
PREMIUM ICE CREAM: 4
vs
VANILLA FLAVORED ICE CREAM: 5
(1 ties)
Overview
| Nutrient | PREMIUM ICE CREAM | VANILLA FLAVORED ICE CREAM | Winner |
|---|---|---|---|
| Calories | 239 cal | 200 cal | |
| Protein | 3.4 g | 3.2 g | |
| Carbs | 27.3 g | 24.2 g | |
| Fat | 12.5 g | 9.5 g | |
| Fiber | 1.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PREMIUM ICE CREAM | VANILLA FLAVORED ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 115 MG | 116 MG | |
| Iron, Fe | 1.1 MG | 0 MG | |
| Potassium, K | 0 MG | 189 MG | |
| Sodium, Na | 108 MG | 74 MG |