PREMIUM ICE CREAM vs ICE CREAM CONES
Nutrition comparison per 100 g serving
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PREMIUM ICE CREAM wins in 5 out of 10 nutrient categories
PREMIUM ICE CREAM: 5
vs
ICE CREAM CONES: 4
(1 ties)
Overview
| Nutrient | PREMIUM ICE CREAM | ICE CREAM CONES | Winner |
|---|---|---|---|
| Calories | 206 cal | 350 cal | |
| Protein | 7.2 g | 5 g | |
| Carbs | 25.8 g | 37.5 g | |
| Fat | 10.3 g | 20 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PREMIUM ICE CREAM | ICE CREAM CONES | Winner |
|---|---|---|---|
| Calcium, Ca | 97 MG | 75 MG | |
| Iron, Fe | 0.1 MG | 1.1 MG | |
| Potassium, K | 149 MG | 212 MG | |
| Sodium, Na | 103 MG | 106 MG |