PREMIUM ICE CREAM vs SUPER PREMIUM ICECREAM
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
PREMIUM ICE CREAM: 4
vs
SUPER PREMIUM ICECREAM: 4
(3 ties)
Overview
| Nutrient | PREMIUM ICE CREAM | SUPER PREMIUM ICECREAM | Winner |
|---|---|---|---|
| Calories | 254 cal | 266 cal | |
| Protein | 2.8 g | 3.9 g | |
| Carbs | 35.2 g | 21.1 g | |
| Fat | 11.3 g | 18.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM ICE CREAM | SUPER PREMIUM ICECREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PREMIUM ICE CREAM | SUPER PREMIUM ICECREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 113 MG | 92 MG | |
| Iron, Fe | 0 MG | 0.8 MG | |
| Potassium, K | 0 MG | 197 MG | |
| Sodium, Na | 162 MG | 31 MG |