PREMIUM ICE CREAM vs BAR
Nutrition comparison per 100 g serving
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BAR wins in 6 out of 11 nutrient categories
PREMIUM ICE CREAM: 3
vs
BAR: 6
(2 ties)
Overview
| Nutrient | PREMIUM ICE CREAM | BAR | Winner |
|---|---|---|---|
| Calories | 254 cal | 77 cal | |
| Protein | 2.8 g | 0 g | |
| Carbs | 35.2 g | 19.2 g | |
| Fat | 11.3 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM ICE CREAM | BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.3 MG |
Minerals
| Mineral | PREMIUM ICE CREAM | BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 113 MG | 0 MG | |
| Iron, Fe | 0 MG | 1.2 MG | |
| Potassium, K | 0 MG | 58 MG | |
| Sodium, Na | 162 MG | 0 MG |