PREMIUM ICE CREAM vs ICE CREAM
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 9 nutrient categories
PREMIUM ICE CREAM: 3
vs
ICE CREAM: 3
(3 ties)
Overview
| Nutrient | PREMIUM ICE CREAM | ICE CREAM | Winner |
|---|---|---|---|
| Calories | 195 cal | 188 cal | |
| Protein | 3.5 g | 2.4 g | |
| Carbs | 24.1 g | 24.7 g | |
| Fat | 10.3 g | 9.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PREMIUM ICE CREAM | ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 103 MG | 105 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 109 MG | 53 MG |