PREMIUM ICE CREAM vs MANGO ICE CREAM BAR
Nutrition comparison per 100 g serving
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PREMIUM ICE CREAM wins in 5 out of 11 nutrient categories
PREMIUM ICE CREAM: 5
vs
MANGO ICE CREAM BAR: 4
(2 ties)
Overview
| Nutrient | PREMIUM ICE CREAM | MANGO ICE CREAM BAR | Winner |
|---|---|---|---|
| Calories | 258 cal | 168 cal | |
| Protein | 6.1 g | 2.7 g | |
| Carbs | 21.2 g | 20.4 g | |
| Fat | 16.7 g | 8.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM ICE CREAM | MANGO ICE CREAM BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.8 MG | 0 MG |
Minerals
| Mineral | PREMIUM ICE CREAM | MANGO ICE CREAM BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 121 MG | 71 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Potassium, K | 0 MG | 62 MG | |
| Sodium, Na | 53 MG | 35 MG |