PREMIUM ICE CREAM vs FRUIT BARS
Nutrition comparison per 100 g serving
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FRUIT BARS wins in 5 out of 10 nutrient categories
PREMIUM ICE CREAM: 3
vs
FRUIT BARS: 5
(2 ties)
Overview
| Nutrient | PREMIUM ICE CREAM | FRUIT BARS | Winner |
|---|---|---|---|
| Calories | 203 cal | 86 cal | |
| Protein | 4.4 g | 0 g | |
| Carbs | 26.1 g | 21.0 g | |
| Fat | 10.1 g | 0 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM ICE CREAM | FRUIT BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 18.5 MG |
Minerals
| Mineral | PREMIUM ICE CREAM | FRUIT BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 145 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 65 MG | 6 MG |