PREMIUM ICE CREAM vs GELATO POP
Nutrition comparison per 100 g serving
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GELATO POP wins in 5 out of 10 nutrient categories
PREMIUM ICE CREAM: 3
vs
GELATO POP: 5
(2 ties)
Overview
| Nutrient | PREMIUM ICE CREAM | GELATO POP | Winner |
|---|---|---|---|
| Calories | 257 cal | 294 cal | |
| Protein | 2.9 g | 4.4 g | |
| Carbs | 31.4 g | 35.3 g | |
| Fat | 14.3 g | 17.7 g | |
| Fiber | 1.4 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM ICE CREAM | GELATO POP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PREMIUM ICE CREAM | GELATO POP | Winner |
|---|---|---|---|
| Calcium, Ca | 114 MG | 147 MG | |
| Iron, Fe | 0.5 MG | 1.6 MG | |
| Sodium, Na | 129 MG | 154 MG |