PREMIUM ICE CREAM vs CHOCOLATE ECLAIR BAR
Nutrition comparison per 100 g serving
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PREMIUM ICE CREAM wins in 6 out of 11 nutrient categories
PREMIUM ICE CREAM: 6
vs
CHOCOLATE ECLAIR BAR: 3
(2 ties)
Overview
| Nutrient | PREMIUM ICE CREAM | CHOCOLATE ECLAIR BAR | Winner |
|---|---|---|---|
| Calories | 276 cal | 259 cal | |
| Protein | 4.6 g | 3.7 g | |
| Carbs | 28.7 g | 35.8 g | |
| Fat | 17.2 g | 11.1 g | |
| Fiber | 1.1 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM ICE CREAM | CHOCOLATE ECLAIR BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PREMIUM ICE CREAM | CHOCOLATE ECLAIR BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 74 MG | |
| Iron, Fe | 1.2 MG | 0.4 MG | |
| Potassium, K | 248 MG | 154 MG | |
| Sodium, Na | 86 MG | 37 MG |