PREMIUM ICE CREAM vs MINT CHOCOLATE CHIP ICE CREAM
Nutrition comparison per 100 g serving
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MINT CHOCOLATE CHIP ICE CREAM wins in 5 out of 10 nutrient categories
PREMIUM ICE CREAM: 4
vs
MINT CHOCOLATE CHIP ICE CREAM: 5
(1 ties)
Overview
| Nutrient | PREMIUM ICE CREAM | MINT CHOCOLATE CHIP ICE CREAM | Winner |
|---|---|---|---|
| Calories | 250 cal | 245 cal | |
| Protein | 3.4 g | 4.3 g | |
| Carbs | 33.0 g | 26.6 g | |
| Fat | 11.4 g | 13.8 g | |
| Fiber | 0.3 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PREMIUM ICE CREAM | MINT CHOCOLATE CHIP ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 110 MG | 157 MG | |
| Iron, Fe | 2.3 MG | 0 MG | |
| Potassium, K | 260 MG | 0 MG | |
| Sodium, Na | 119 MG | 69 MG |