PREMIUM ICE CREAM vs STRAWBERRY GELATO
Nutrition comparison per 100 g serving
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STRAWBERRY GELATO wins in 5 out of 10 nutrient categories
PREMIUM ICE CREAM: 4
vs
STRAWBERRY GELATO: 5
(1 ties)
Overview
| Nutrient | PREMIUM ICE CREAM | STRAWBERRY GELATO | Winner |
|---|---|---|---|
| Calories | 239 cal | 195 cal | |
| Protein | 3.0 g | 2.4 g | |
| Carbs | 29.9 g | 29.3 g | |
| Fat | 13.4 g | 8.5 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM ICE CREAM | STRAWBERRY GELATO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.9 MG |
Minerals
| Mineral | PREMIUM ICE CREAM | STRAWBERRY GELATO | Winner |
|---|---|---|---|
| Calcium, Ca | 90 MG | 73 MG | |
| Iron, Fe | 0.5 MG | 0.4 MG | |
| Sodium, Na | 134 MG | 67 MG |