PREMIUM ICE CREAM vs FREEZER BARS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
PREMIUM ICE CREAM: 3
vs
FREEZER BARS: 3
(4 ties)
Overview
| Nutrient | PREMIUM ICE CREAM | FREEZER BARS | Winner |
|---|---|---|---|
| Calories | 213 cal | 58 cal | |
| Protein | 2.7 g | 0 g | |
| Carbs | 30.7 g | 14.0 g | |
| Fat | 8 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM ICE CREAM | FREEZER BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PREMIUM ICE CREAM | FREEZER BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 73 MG | 0 MG |