PREMIUM ICE CREAM vs RED RASPBERRY CRUSHED FRUIT BARS

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

PREMIUM ICE CREAM: 4 vs RED RASPBERRY CRUSHED FRUIT BARS: 4 (2 ties)

Overview

Nutrient	PREMIUM ICE CREAM	RED RASPBERRY CRUSHED FRUIT BARS	Winner
Calories	232 cal	99 cal
Protein	4.4 g	0 g
Carbs	21.7 g	24.7 g
Fat	15.9 g	0 g
Fiber	0 g	1.2 g
Sugar	0 g	0 g	Tie

Vitamin	PREMIUM ICE CREAM	RED RASPBERRY CRUSHED FRUIT BARS	Winner
Vitamin C, total ascorbic acid	0 MG	1.5 MG

Mineral	PREMIUM ICE CREAM	Winner
Calcium, Ca	116 MG
Iron, Fe	0 MG	Tie
Sodium, Na	65 MG

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