PREMIUM ICE CREAM vs PREMIUM ICE CREAM ROLL
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
PREMIUM ICE CREAM: 4
vs
PREMIUM ICE CREAM ROLL: 4
(2 ties)
Overview
| Nutrient | PREMIUM ICE CREAM | PREMIUM ICE CREAM ROLL | Winner |
|---|---|---|---|
| Calories | 254 cal | 286 cal | |
| Protein | 3.0 g | 3.1 g | |
| Carbs | 29.9 g | 33.7 g | |
| Fat | 14.9 g | 16.3 g | |
| Fiber | 0 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM ICE CREAM | PREMIUM ICE CREAM ROLL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PREMIUM ICE CREAM | PREMIUM ICE CREAM ROLL | Winner |
|---|---|---|---|
| Calcium, Ca | 119 MG | 82 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Sodium, Na | 60 MG | 173 MG |