PREMIUM ICE CREAM vs VANILLA ICE CREAM
Nutrition comparison per 100 g serving
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VANILLA ICE CREAM wins in 8 out of 11 nutrient categories
PREMIUM ICE CREAM: 1
vs
VANILLA ICE CREAM: 8
(2 ties)
Overview
| Nutrient | PREMIUM ICE CREAM | VANILLA ICE CREAM | Winner |
|---|---|---|---|
| Calories | 224 cal | 191 cal | |
| Protein | 3.0 g | 3.4 g | |
| Carbs | 22.4 g | 23.6 g | |
| Fat | 13.4 g | 10.1 g | |
| Fiber | 0 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM ICE CREAM | VANILLA ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PREMIUM ICE CREAM | VANILLA ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 90 MG | 112 MG | |
| Iron, Fe | 0 MG | 0.1 MG | |
| Potassium, K | 0 MG | 202 MG | |
| Sodium, Na | 52 MG | 67 MG |