PREMIUM ICE CREAM vs ORGANIC ICE CREAM
Nutrition comparison per 100 g serving
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ORGANIC ICE CREAM wins in 4 out of 10 nutrient categories
PREMIUM ICE CREAM: 3
vs
ORGANIC ICE CREAM: 4
(3 ties)
Overview
| Nutrient | PREMIUM ICE CREAM | ORGANIC ICE CREAM | Winner |
|---|---|---|---|
| Calories | 231 cal | 249 cal | |
| Protein | 3.1 g | 3.7 g | |
| Carbs | 32.3 g | 22.1 g | |
| Fat | 10.8 g | 15.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM ICE CREAM | ORGANIC ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG |
Minerals
| Mineral | PREMIUM ICE CREAM | ORGANIC ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 123 MG | 138 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 246 MG | 55 MG |