PREMIUM ICE CREAM vs MACADAMIA NUT ICE CREAM
Nutrition comparison per 100 g serving
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PREMIUM ICE CREAM wins in 6 out of 10 nutrient categories
PREMIUM ICE CREAM: 6
vs
MACADAMIA NUT ICE CREAM: 1
(3 ties)
Overview
| Nutrient | PREMIUM ICE CREAM | MACADAMIA NUT ICE CREAM | Winner |
|---|---|---|---|
| Calories | 232 cal | 242 cal | |
| Protein | 4.4 g | 3.0 g | |
| Carbs | 27.5 g | 22.7 g | |
| Fat | 11.6 g | 15.2 g | |
| Fiber | 1.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM ICE CREAM | MACADAMIA NUT ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PREMIUM ICE CREAM | MACADAMIA NUT ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 145 MG | 121 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 109 MG | 68 MG |