PREMIUM ICE CREAM vs MINT CHOCOLATE GELATO
Nutrition comparison per 100 g serving
Ad 468x60
MINT CHOCOLATE GELATO wins in 6 out of 11 nutrient categories
PREMIUM ICE CREAM: 3
vs
MINT CHOCOLATE GELATO: 6
(2 ties)
Overview
| Nutrient | PREMIUM ICE CREAM | MINT CHOCOLATE GELATO | Winner |
|---|---|---|---|
| Calories | 250 cal | 220 cal | |
| Protein | 2.9 g | 3 g | |
| Carbs | 29.4 g | 29 g | |
| Fat | 14.7 g | 10 g | |
| Fiber | 1.5 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM ICE CREAM | MINT CHOCOLATE GELATO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PREMIUM ICE CREAM | MINT CHOCOLATE GELATO | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 50 MG | |
| Iron, Fe | 0.5 MG | 1 MG | |
| Potassium, K | 0 MG | 120 MG | |
| Sodium, Na | 96 MG | 50 MG |