PREMIUM ICE CREAM vs MINT CHIP ICE CREAM BARS
Nutrition comparison per 100 g serving
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MINT CHIP ICE CREAM BARS wins in 5 out of 11 nutrient categories
PREMIUM ICE CREAM: 4
vs
MINT CHIP ICE CREAM BARS: 5
(2 ties)
Overview
| Nutrient | PREMIUM ICE CREAM | MINT CHIP ICE CREAM BARS | Winner |
|---|---|---|---|
| Calories | 225 cal | 240 cal | |
| Protein | 2.8 g | 4 g | |
| Carbs | 22.5 g | 16 g | |
| Fat | 14.1 g | 24 g | |
| Fiber | 0 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM ICE CREAM | MINT CHIP ICE CREAM BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PREMIUM ICE CREAM | MINT CHIP ICE CREAM BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 113 MG | 44 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 0 MG | 97 MG | |
| Sodium, Na | 63 MG | 47 MG |