PREMIUM ICE CREAM vs FRUIT POPS
Nutrition comparison per 100 g serving
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FRUIT POPS wins in 4 out of 10 nutrient categories
PREMIUM ICE CREAM: 3
vs
FRUIT POPS: 4
(3 ties)
Overview
| Nutrient | PREMIUM ICE CREAM | FRUIT POPS | Winner |
|---|---|---|---|
| Calories | 197 cal | 72 cal | |
| Protein | 3.0 g | 0 g | |
| Carbs | 22.7 g | 19.3 g | |
| Fat | 10.6 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM ICE CREAM | FRUIT POPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.8 MG | 4.3 MG |
Minerals
| Mineral | PREMIUM ICE CREAM | FRUIT POPS | Winner |
|---|---|---|---|
| Calcium, Ca | 91 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 61 MG | 6 MG |