PREMIUM ICE CREAM vs ORGANIC ICE CREAM
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
PREMIUM ICE CREAM: 2
vs
ORGANIC ICE CREAM: 2
(6 ties)
Overview
| Nutrient | PREMIUM ICE CREAM | ORGANIC ICE CREAM | Winner |
|---|---|---|---|
| Calories | 219 cal | 233 cal | |
| Protein | 2.7 g | 2.7 g | Tie |
| Carbs | 28.8 g | 27.4 g | |
| Fat | 9.6 g | 12.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM ICE CREAM | ORGANIC ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PREMIUM ICE CREAM | ORGANIC ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 110 MG | 110 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 103 MG | 116 MG |