PREMIUM ICE CREAM vs ICE CREAM
Nutrition comparison per 100 g serving
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PREMIUM ICE CREAM wins in 7 out of 11 nutrient categories
PREMIUM ICE CREAM: 7
vs
ICE CREAM: 1
(3 ties)
Overview
| Nutrient | PREMIUM ICE CREAM | ICE CREAM | Winner |
|---|---|---|---|
| Calories | 200 cal | 215 cal | |
| Protein | 4.6 g | 3.1 g | |
| Carbs | 26.2 g | 30.8 g | |
| Fat | 9.2 g | 9.2 g | Tie |
| Fiber | 1.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM ICE CREAM | ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PREMIUM ICE CREAM | ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 123 MG | 92 MG | |
| Iron, Fe | 1.1 MG | 0 MG | |
| Potassium, K | 308 MG | 0 MG | |
| Sodium, Na | 62 MG | 92 MG |