PREMIUM ICE CREAM vs CHOCOLATE
Nutrition comparison per 100 g serving
Ad 468x60
PREMIUM ICE CREAM wins in 5 out of 10 nutrient categories
PREMIUM ICE CREAM: 5
vs
CHOCOLATE: 4
(1 ties)
Overview
| Nutrient | PREMIUM ICE CREAM | CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 196 cal | 200 cal | |
| Protein | 4.4 g | 3.5 g | |
| Carbs | 23.9 g | 24.7 g | |
| Fat | 9.8 g | 10.6 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PREMIUM ICE CREAM | CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 115 MG | 104 MG | |
| Iron, Fe | 0 MG | 1.2 MG | |
| Potassium, K | 183 MG | 262 MG | |
| Sodium, Na | 43 MG | 53 MG |