PREMIUM ICE CREAM vs SPLENDID ICE CREAMS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
PREMIUM ICE CREAM: 4
vs
SPLENDID ICE CREAMS: 4
(3 ties)
Overview
| Nutrient | PREMIUM ICE CREAM | SPLENDID ICE CREAMS | Winner |
|---|---|---|---|
| Calories | 227 cal | 250 cal | |
| Protein | 3.1 g | 5 g | |
| Carbs | 34.0 g | 25 g | |
| Fat | 10.3 g | 15 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM ICE CREAM | SPLENDID ICE CREAMS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PREMIUM ICE CREAM | SPLENDID ICE CREAMS | Winner |
|---|---|---|---|
| Calcium, Ca | 78 MG | 200 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Potassium, K | 133 MG | 0 MG | |
| Sodium, Na | 82 MG | 90 MG |