PREMIUM ICE CREAM vs ICE CREAM
Nutrition comparison per 100 g serving
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ICE CREAM wins in 6 out of 10 nutrient categories
PREMIUM ICE CREAM: 3
vs
ICE CREAM: 6
(1 ties)
Overview
| Nutrient | PREMIUM ICE CREAM | ICE CREAM | Winner |
|---|---|---|---|
| Calories | 278 cal | 227 cal | |
| Protein | 5.2 g | 3.4 g | |
| Carbs | 28.9 g | 20.5 g | |
| Fat | 16.5 g | 14.8 g | |
| Fiber | 1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PREMIUM ICE CREAM | ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 85 MG | 119 MG | |
| Iron, Fe | 0.3 MG | 1.1 MG | |
| Potassium, K | 111 MG | 181 MG | |
| Sodium, Na | 175 MG | 68 MG |