PREMIUM ICE CREAM vs ICE CREAM
Nutrition comparison per 100 g serving
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PREMIUM ICE CREAM wins in 6 out of 10 nutrient categories
PREMIUM ICE CREAM: 6
vs
ICE CREAM: 2
(2 ties)
Overview
| Nutrient | PREMIUM ICE CREAM | ICE CREAM | Winner |
|---|---|---|---|
| Calories | 237 cal | 248 cal | |
| Protein | 3.1 g | 3.5 g | |
| Carbs | 29.9 g | 30.1 g | |
| Fat | 11.3 g | 13.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PREMIUM ICE CREAM | ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 92 MG | 115 MG | |
| Iron, Fe | 0.7 MG | 0.1 MG | |
| Potassium, K | 128 MG | 124 MG | |
| Sodium, Na | 134 MG | 53 MG |