PREMIUM ICE CREAM vs KEMPS BLUE MOON DIPPING
Nutrition comparison per 100 g serving
Ad 468x60
KEMPS BLUE MOON DIPPING wins in 5 out of 10 nutrient categories
PREMIUM ICE CREAM: 1
vs
KEMPS BLUE MOON DIPPING: 5
(4 ties)
Overview
| Nutrient | PREMIUM ICE CREAM | KEMPS BLUE MOON DIPPING | Winner |
|---|---|---|---|
| Calories | 219 cal | 200 cal | |
| Protein | 4.1 g | 3.1 g | |
| Carbs | 28.8 g | 24.6 g | |
| Fat | 11.0 g | 10.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM ICE CREAM | KEMPS BLUE MOON DIPPING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PREMIUM ICE CREAM | KEMPS BLUE MOON DIPPING | Winner |
|---|---|---|---|
| Calcium, Ca | 110 MG | 123 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 75 MG | 77 MG |