PREMIUM ICE CREAM vs ICE CREAM
Nutrition comparison per 100 g serving
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PREMIUM ICE CREAM wins in 4 out of 10 nutrient categories
PREMIUM ICE CREAM: 4
vs
ICE CREAM: 3
(3 ties)
Overview
| Nutrient | PREMIUM ICE CREAM | ICE CREAM | Winner |
|---|---|---|---|
| Calories | 220 cal | 224 cal | |
| Protein | 2.2 g | 2.0 g | |
| Carbs | 30.8 g | 28.6 g | |
| Fat | 9.9 g | 10.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PREMIUM ICE CREAM | ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 95 MG | 122 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 109 MG | 204 MG | |
| Sodium, Na | 77 MG | 51 MG |