PREMIUM ICE CREAM vs ICE CREAM
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
PREMIUM ICE CREAM: 4
vs
ICE CREAM: 4
(2 ties)
Overview
| Nutrient | PREMIUM ICE CREAM | ICE CREAM | Winner |
|---|---|---|---|
| Calories | 278 cal | 206 cal | |
| Protein | 4.2 g | 2.9 g | |
| Carbs | 29.2 g | 23.5 g | |
| Fat | 16.7 g | 11.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM ICE CREAM | ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.7 MG | 0 MG |
Minerals
| Mineral | PREMIUM ICE CREAM | ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 83 MG | 88 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Sodium, Na | 167 MG | 51 MG |