PREMIUM ICE CREAM vs SORBET
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
PREMIUM ICE CREAM: 4
vs
SORBET: 4
(2 ties)
Overview
| Nutrient | PREMIUM ICE CREAM | SORBET | Winner |
|---|---|---|---|
| Calories | 224 cal | 124 cal | |
| Protein | 3.0 g | 0 g | |
| Carbs | 23.9 g | 30.1 g | |
| Fat | 13.4 g | 0 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM ICE CREAM | SORBET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | PREMIUM ICE CREAM | SORBET | Winner |
|---|---|---|---|
| Calcium, Ca | 90 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 52 MG | 0 MG |