PREMIUM ICE CREAM vs SUNDAE CONES
Nutrition comparison per 100 g serving
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PREMIUM ICE CREAM wins in 4 out of 10 nutrient categories
PREMIUM ICE CREAM: 4
vs
SUNDAE CONES: 3
(3 ties)
Overview
| Nutrient | PREMIUM ICE CREAM | SUNDAE CONES | Winner |
|---|---|---|---|
| Calories | 231 cal | 328 cal | |
| Protein | 3.1 g | 6.0 g | |
| Carbs | 32.3 g | 37.3 g | |
| Fat | 9.2 g | 17.9 g | |
| Fiber | 0 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM ICE CREAM | SUNDAE CONES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PREMIUM ICE CREAM | SUNDAE CONES | Winner |
|---|---|---|---|
| Calcium, Ca | 92 MG | 90 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 77 MG | 97 MG |