PREMIUM ICE CREAM vs ICE CREAM
Nutrition comparison per 100 g serving
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PREMIUM ICE CREAM wins in 5 out of 11 nutrient categories
PREMIUM ICE CREAM: 5
vs
ICE CREAM: 4
(2 ties)
Overview
| Nutrient | PREMIUM ICE CREAM | ICE CREAM | Winner |
|---|---|---|---|
| Calories | 219 cal | 282 cal | |
| Protein | 3.1 g | 3.9 g | |
| Carbs | 28.1 g | 25.2 g | |
| Fat | 10.4 g | 18.5 g | |
| Fiber | 0 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM ICE CREAM | ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PREMIUM ICE CREAM | ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 97 MG | |
| Iron, Fe | 0 MG | 1.4 MG | |
| Potassium, K | 177 MG | 0 MG | |
| Sodium, Na | 260 MG | 49 MG |