PREMIUM ICE CREAM vs ICE CREAM
Nutrition comparison per 100 g serving
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ICE CREAM wins in 11 out of 14 nutrient categories
PREMIUM ICE CREAM: 0
vs
ICE CREAM: 11
(3 ties)
Overview
| Nutrient | PREMIUM ICE CREAM | ICE CREAM | Winner |
|---|---|---|---|
| Calories | 211 cal | 209 cal | |
| Protein | 2.8 g | 4.5 g | |
| Carbs | 23.9 g | 23.9 g | |
| Fat | 11.3 g | 10.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM ICE CREAM | ICE CREAM | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 0.2 MG | |
| Vitamin B-12 | 0 UG | 0.4 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PREMIUM ICE CREAM | ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 113 MG | 119 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Phosphorus, P | 0 MG | 90 MG | |
| Potassium, K | 0 MG | 157 MG | |
| Sodium, Na | 56 MG | 82 MG |