PREMIUM ICE CREAM vs MINT CHIP ICE CREAM
Nutrition comparison per 100 g serving
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MINT CHIP ICE CREAM wins in 6 out of 11 nutrient categories
PREMIUM ICE CREAM: 4
vs
MINT CHIP ICE CREAM: 6
(1 ties)
Overview
| Nutrient | PREMIUM ICE CREAM | MINT CHIP ICE CREAM | Winner |
|---|---|---|---|
| Calories | 194 cal | 240 cal | |
| Protein | 3.0 g | 4.2 g | |
| Carbs | 19.4 g | 25 g | |
| Fat | 11.9 g | 13.5 g | |
| Fiber | 0 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM ICE CREAM | MINT CHIP ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.6 MG | 0 MG |
Minerals
| Mineral | PREMIUM ICE CREAM | MINT CHIP ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 90 MG | 125 MG | |
| Iron, Fe | 0 MG | 0.7 MG | |
| Potassium, K | 0 MG | 167 MG | |
| Sodium, Na | 45 MG | 47 MG |