PREMIUM ICE CREAM vs CHOCOLATE ICE CREAM
Nutrition comparison per 100 g serving
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CHOCOLATE ICE CREAM wins in 5 out of 10 nutrient categories
PREMIUM ICE CREAM: 3
vs
CHOCOLATE ICE CREAM: 5
(2 ties)
Overview
| Nutrient | PREMIUM ICE CREAM | CHOCOLATE ICE CREAM | Winner |
|---|---|---|---|
| Calories | 217 cal | 324 cal | |
| Protein | 2.9 g | 6.9 g | |
| Carbs | 31.9 g | 27.5 g | |
| Fat | 8.7 g | 20.6 g | |
| Fiber | 0 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM ICE CREAM | CHOCOLATE ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PREMIUM ICE CREAM | CHOCOLATE ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 87 MG | 78 MG | |
| Iron, Fe | 0 MG | 1.4 MG | |
| Sodium, Na | 87 MG | 196 MG |