PREMIUM ICE CREAM vs MINT CHIP LIGHT ICE CREAM BARS
Nutrition comparison per 100 g serving
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MINT CHIP LIGHT ICE CREAM BARS wins in 7 out of 12 nutrient categories
PREMIUM ICE CREAM: 1
vs
MINT CHIP LIGHT ICE CREAM BARS: 7
(4 ties)
Overview
| Nutrient | PREMIUM ICE CREAM | MINT CHIP LIGHT ICE CREAM BARS | Winner |
|---|---|---|---|
| Calories | 217 cal | 141 cal | |
| Protein | 2.9 g | 7.8 g | |
| Carbs | 29.0 g | 26.6 g | |
| Fat | 10.1 g | 5.5 g | |
| Fiber | 0 g | 9.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM ICE CREAM | MINT CHIP LIGHT ICE CREAM BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PREMIUM ICE CREAM | MINT CHIP LIGHT ICE CREAM BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 116 MG | 130 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 202 MG | |
| Sodium, Na | 159 MG | 62 MG |