PREMIUM ICE CREAM vs ICE CREAM

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

PREMIUM ICE CREAM: 2 vs ICE CREAM: 2 (6 ties)

Overview

Nutrient	PREMIUM ICE CREAM	ICE CREAM	Winner
Calories	200 cal	231 cal
Protein	3.1 g	3.1 g	Tie
Carbs	26.2 g	26.2 g	Tie
Fat	9.2 g	12.3 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PREMIUM ICE CREAM	ICE CREAM	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PREMIUM ICE CREAM	ICE CREAM	Winner
Calcium, Ca	123 MG	123 MG	Tie
Iron, Fe	0 MG	0.6 MG
Sodium, Na	77 MG	100 MG

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