PREMIUM ICE CREAM vs SUNDAE NUT CONES ICE CREAM
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
PREMIUM ICE CREAM: 4
vs
SUNDAE NUT CONES ICE CREAM: 4
(3 ties)
Overview
| Nutrient | PREMIUM ICE CREAM | SUNDAE NUT CONES ICE CREAM | Winner |
|---|---|---|---|
| Calories | 254 cal | 322 cal | |
| Protein | 4.5 g | 5.6 g | |
| Carbs | 23.9 g | 36.7 g | |
| Fat | 17.9 g | 18.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM ICE CREAM | SUNDAE NUT CONES ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PREMIUM ICE CREAM | SUNDAE NUT CONES ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 119 MG | 80 MG | |
| Iron, Fe | 0 MG | 1.1 MG | |
| Potassium, K | 0 MG | 212 MG | |
| Sodium, Na | 60 MG | 100 MG |