PREMIUM ICE CREAM vs GOURMET FRUIT BARS
Nutrition comparison per 100 g serving
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PREMIUM ICE CREAM wins in 5 out of 11 nutrient categories
PREMIUM ICE CREAM: 5
vs
GOURMET FRUIT BARS: 3
(3 ties)
Overview
| Nutrient | PREMIUM ICE CREAM | GOURMET FRUIT BARS | Winner |
|---|---|---|---|
| Calories | 47 cal | 155 cal | |
| Protein | 1.6 g | 1.1 g | |
| Carbs | 12.5 g | 21.6 g | |
| Fat | 0 g | 6.8 g | |
| Fiber | 0 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM ICE CREAM | GOURMET FRUIT BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PREMIUM ICE CREAM | GOURMET FRUIT BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 45 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 578 MG | 35 MG |