PREMIUM ICE CREAM vs ICE CREAM SANDWICH
Nutrition comparison per 100 g serving
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ICE CREAM SANDWICH wins in 4 out of 10 nutrient categories
PREMIUM ICE CREAM: 3
vs
ICE CREAM SANDWICH: 4
(3 ties)
Overview
| Nutrient | PREMIUM ICE CREAM | ICE CREAM SANDWICH | Winner |
|---|---|---|---|
| Calories | 257 cal | 268 cal | |
| Protein | 2.9 g | 4.2 g | |
| Carbs | 31.4 g | 43.7 g | |
| Fat | 14.3 g | 8.5 g | |
| Fiber | 0 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM ICE CREAM | ICE CREAM SANDWICH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PREMIUM ICE CREAM | ICE CREAM SANDWICH | Winner |
|---|---|---|---|
| Calcium, Ca | 114 MG | 113 MG | |
| Iron, Fe | 0.5 MG | 0.5 MG | Tie |
| Sodium, Na | 79 MG | 197 MG |