PREMIUM ICE CREAM vs SWEET TEA

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

PREMIUM ICE CREAM: 3 vs SWEET TEA: 3 (4 ties)

Overview

Nutrient	PREMIUM ICE CREAM	SWEET TEA	Winner
Calories	231 cal	90 cal
Protein	3.1 g	0 g
Carbs	33.9 g	21.4 g
Fat	9.2 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PREMIUM ICE CREAM	SWEET TEA	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PREMIUM ICE CREAM	SWEET TEA	Winner
Calcium, Ca	92 MG	22 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	138 MG	17 MG

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