PREMIUM ICE CREAM vs SHERBET
Nutrition comparison per 100 g serving
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PREMIUM ICE CREAM wins in 5 out of 10 nutrient categories
PREMIUM ICE CREAM: 5
vs
SHERBET: 3
(2 ties)
Overview
| Nutrient | PREMIUM ICE CREAM | SHERBET | Winner |
|---|---|---|---|
| Calories | 209 cal | 140 cal | |
| Protein | 3.0 g | 1.2 g | |
| Carbs | 29.9 g | 32.6 g | |
| Fat | 9.0 g | 1.2 g | |
| Fiber | 0 g | 0.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM ICE CREAM | SHERBET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 17.9 MG | 14 MG |
Minerals
| Mineral | PREMIUM ICE CREAM | SHERBET | Winner |
|---|---|---|---|
| Calcium, Ca | 90 MG | 23 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 104 MG | 29 MG |