PREMIUM ICE CREAM vs VANILLA LIGHT ICE CREAM
Nutrition comparison per 100 g serving
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VANILLA LIGHT ICE CREAM wins in 6 out of 11 nutrient categories
PREMIUM ICE CREAM: 1
vs
VANILLA LIGHT ICE CREAM: 6
(4 ties)
Overview
| Nutrient | PREMIUM ICE CREAM | VANILLA LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Calories | 235 cal | 167 cal | |
| Protein | 2.9 g | 4.8 g | |
| Carbs | 29.4 g | 26.2 g | |
| Fat | 11.8 g | 4.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM ICE CREAM | VANILLA LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PREMIUM ICE CREAM | VANILLA LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 167 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 250 MG | |
| Sodium, Na | 81 MG | 77 MG |