PREMIUM ICE CREAM vs ICE CREAM BARS
Nutrition comparison per 100 g serving
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PREMIUM ICE CREAM wins in 8 out of 10 nutrient categories
PREMIUM ICE CREAM: 8
vs
ICE CREAM BARS: 1
(1 ties)
Overview
| Nutrient | PREMIUM ICE CREAM | ICE CREAM BARS | Winner |
|---|---|---|---|
| Calories | 314 cal | 358 cal | |
| Protein | 5.7 g | 4.9 g | |
| Carbs | 27.1 g | 38.3 g | |
| Fat | 21.4 g | 22.2 g | |
| Fiber | 1.4 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM ICE CREAM | ICE CREAM BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.7 MG | 0 MG |
Minerals
| Mineral | PREMIUM ICE CREAM | ICE CREAM BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 114 MG | 74 MG | |
| Iron, Fe | 0.5 MG | 2.2 MG | |
| Sodium, Na | 129 MG | 93 MG |