PREMIUM ICE CREAM vs GONZALEZ

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

PREMIUM ICE CREAM: 3 vs GONZALEZ: 3 (4 ties)

Overview

Nutrient	PREMIUM ICE CREAM	GONZALEZ	Winner
Calories	284 cal	36 cal
Protein	4.5 g	0 g
Carbs	29.9 g	8.6 g
Fat	17.9 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PREMIUM ICE CREAM	GONZALEZ	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PREMIUM ICE CREAM	GONZALEZ	Winner
Calcium, Ca	90 MG	0 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	112 MG	14 MG

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