PREMIUM ICE CREAM vs ICE CREAM BAR
Nutrition comparison per 100 g serving
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ICE CREAM BAR wins in 7 out of 11 nutrient categories
PREMIUM ICE CREAM: 2
vs
ICE CREAM BAR: 7
(2 ties)
Overview
| Nutrient | PREMIUM ICE CREAM | ICE CREAM BAR | Winner |
|---|---|---|---|
| Calories | 224 cal | 190 cal | |
| Protein | 3.0 g | 4.8 g | |
| Carbs | 25.4 g | 28.6 g | |
| Fat | 11.9 g | 7.9 g | |
| Fiber | 0 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM ICE CREAM | ICE CREAM BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PREMIUM ICE CREAM | ICE CREAM BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 90 MG | 159 MG | |
| Iron, Fe | 1.1 MG | 0.6 MG | |
| Potassium, K | 0 MG | 190 MG | |
| Sodium, Na | 52 MG | 63 MG |