PREMIUM ICE CREAM vs SELECT ICE CREAM
Nutrition comparison per 100 g serving
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PREMIUM ICE CREAM wins in 5 out of 10 nutrient categories
PREMIUM ICE CREAM: 5
vs
SELECT ICE CREAM: 2
(3 ties)
Overview
| Nutrient | PREMIUM ICE CREAM | SELECT ICE CREAM | Winner |
|---|---|---|---|
| Calories | 224 cal | 215 cal | |
| Protein | 4.5 g | 3.1 g | |
| Carbs | 34.3 g | 27.7 g | |
| Fat | 9.0 g | 9.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM ICE CREAM | SELECT ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 22.4 MG | 0 MG |
Minerals
| Mineral | PREMIUM ICE CREAM | SELECT ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 149 MG | 123 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 119 MG | 100 MG |