PREMIUM ICE CREAM vs VANILLA ICE CREAM
Nutrition comparison per 100 g serving
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VANILLA ICE CREAM wins in 6 out of 11 nutrient categories
PREMIUM ICE CREAM: 1
vs
VANILLA ICE CREAM: 6
(4 ties)
Overview
| Nutrient | PREMIUM ICE CREAM | VANILLA ICE CREAM | Winner |
|---|---|---|---|
| Calories | 231 cal | 193 cal | |
| Protein | 1.5 g | 3.4 g | |
| Carbs | 29.2 g | 20.5 g | |
| Fat | 10.8 g | 10.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM ICE CREAM | VANILLA ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PREMIUM ICE CREAM | VANILLA ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 136 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 148 MG | |
| Sodium, Na | 85 MG | 74 MG |