PREMIUM ICE CREAM vs POPS
Nutrition comparison per 100 g serving
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PREMIUM ICE CREAM wins in 6 out of 10 nutrient categories
PREMIUM ICE CREAM: 6
vs
POPS: 3
(1 ties)
Overview
| Nutrient | PREMIUM ICE CREAM | POPS | Winner |
|---|---|---|---|
| Calories | 213 cal | 145 cal | |
| Protein | 4.9 g | 1.2 g | |
| Carbs | 32.8 g | 14.5 g | |
| Fat | 6.6 g | 8.4 g | |
| Fiber | 1.6 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM ICE CREAM | POPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | PREMIUM ICE CREAM | POPS | Winner |
|---|---|---|---|
| Calcium, Ca | 98 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 0.4 MG | |
| Sodium, Na | 107 MG | 78 MG |